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Static-dynamic training is a combination of static muscle tension and rapid dynamic movements in one exercise. This paradoxical combination allows you to simultaneously
work out how fast muscle fibers and slow. When performing exercises quickly attained a moderate level of muscle acidification and maintained at an acceptable level are
trained for a relatively long time. Intensive simultaneous operation of oxidative and glycolytic muscle fiber hypertrophy allows proportional to both types of fiber and
beneficial both to the increase in strength and endurance athlete development.
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- 09/28/2022: Отжимания 0.16
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- ソフトウェアの名称: Отжимания
- ソフトウェアカテゴリ: 健康＆フィットネス
- APK名: com.punchfx
- 最新バージョン: 0.16
- サポートROM: 2.3 以上
- ファイルサイズ : 12.93 MB
- 更新した: 2022-09-28
